Weigh In record (no journal entry) for 01 December 2021
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1362 kcal
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Fat: 58.69g | Prot: 92.60g | Carbs: 118.27g.
Breakfast: Doña Paisa Arepa Extra Delgada, Fresas, De la Abuela Avena en Hojuelas, Huevo Revuelto. Lunch: Huevo Cocido, Cerdo Asado, Zucchini, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Alverjas Cocidas (Frescas), Aguacate, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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cejas_999's Weight History
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