Weigh In record (no journal entry) for 01 December 2021
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73.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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991 kcal
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Fat: 40.10g | Prot: 31.39g | Carbs: 135.10g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Oeuf, Pain Blanc, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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