Weigh In record (no journal entry) for 24 November 2021
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84.9 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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230 kcal
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Fat: 24.00g | Prot: 2.00g | Carbs: 4.00g.
Snacks/Other: 커클랜드 마카다미아. more...
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Losing 1.1 kg a Week
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