Weigh In record (no journal entry) for 28 March 2011
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: 100%.
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1648 kcal
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Fat: 66.86g | Prot: 46.24g | Carbs: 219.19g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Lunch: banana, ainsley. Dinner: beans, Pork Belly. Snacks/Other: Tea Presweetened with Sugar, Tea Presweetened with Sugar, Tea Presweetened with Sugar, Swiss Cheese, tea. more...
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Losing 2.3 kg a Week
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