Weigh In record (no journal entry) for 01 December 2021
|
107.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1784 kcal
|
Fat: 57.42g | Prot: 59.94g | Carbs: 264.56g.
Breakfast: Sugar, Coffee with Milk. Lunch: Nando's Fries (Regular). Dinner: Pepsi Pepsi, Muffin, Nando's Chicken & Cheese Wrap. Snacks/Other: Sugar, Coffee with Milk. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|