Weigh In record (no journal entry) for 01 December 2021
|
80.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
310 kcal
|
Fat: 12.46g | Prot: 8.06g | Carbs: 42.63g.
Lunch: Azeite de Oliva Extra-Virgem, Calabresa, Cuscuz (Cozido). Snacks/Other: Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolineribdan's Weight History
|