Weigh In record (no journal entry) for 01 December 2021
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61.5 kg
Lost so far: 14.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1775 kcal
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Fat: 51.50g | Prot: 97.38g | Carbs: 124.14g.
Breakfast: Чай с Сахаром, Сгущенка, Сырник. Lunch: Ананас, Vitaland Шампиньоны Маринованные , Куриное Филе, Белый Город Молоко 2,5%, Бахрома Пахлава. Dinner: Яблочный Сок, Сыр Моцарелла, Хамон. more...
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Losing 2.1 kg a Week
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Stasennnka's Weight History
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