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Continuando no foco !!!
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84.6 kg
Lost so far: 14.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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222 kcal
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Fat: 10.70g | Prot: 1.40g | Carbs: 29.80g.
Snacks/Other: Alpino Alpino, Nestlé Prestígio. more...
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Losing 3.5 kg a Week
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