Weigh In record (no journal entry) for 01 December 2021
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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700 kcal
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Fat: 2.00g | Prot: 24.00g | Carbs: 148.00g.
Snacks/Other: Bogasari Tepung Terigu Cakra Kembar. more...
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Gaining 0.0 kg a Week
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ayunda1911's Weight History
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