Weigh In record (no journal entry) for 01 December 2021
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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715 kcal
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Fat: 31.81g | Prot: 32.58g | Carbs: 74.54g.
Breakfast: Свежов Лаваш с Красной Рыбой. more...
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Losing 0.3 kg a Week
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