Weigh In record (no journal entry) for 01 December 2021
|
63.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
379 kcal
|
Fat: 24.48g | Prot: 27.59g | Carbs: 1.63g.
Breakfast: Сосиски Молочные, Bombbar Протеиновый Батончик. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|