Weigh In record (no journal entry) for 01 December 2021
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58 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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624 kcal
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Fat: 28.40g | Prot: 35.43g | Carbs: 56.04g.
Breakfast: Teh Tawar, Putih Telur Matang, Kue Putu Ayu. Lunch: Kerupuk Udang, Soto Ayam. Snacks/Other: Nescafe Classic, Melon, ABC Sambal Asli ABC, Bango Kecap Manis. more...
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Gaining 0.4 kg a Week
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Destinasi cahyaningrum's Weight History
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