Weigh In record (no journal entry) for 01 December 2021
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62.2 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1142 kcal
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Fat: 43.55g | Prot: 20.90g | Carbs: 171.16g.
Breakfast: Кофе с Молоком и Сахаром, Вятушка Сыр Фаворит, Яйцо, Красная Цена Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Банан. Dinner: Belgian Harvest Ракушки. Snacks/Other: Кофе с Молоком и Сахаром, Магнит Яблоко. more...
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Gaining 0.0 kg a Week
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uliavarl0's Weight History
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