Weigh In record (no journal entry) for 01 December 2021
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1178 kcal
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Fat: 31.29g | Prot: 80.42g | Carbs: 140.44g.
Breakfast: Oeuf sur le Plat. Lunch: Bio Village Galette de Blé Noir, Le Gaulois Escalope de Poulet , Oeuf. Dinner: Président Emmental Cœur de Meule Sel Réduit, Grand Frais Chou Kale, Food Art Pois Chiches Grillés , Potiron, Patate Douce (sans la Peau, Cuite, Bouillie), Huile d'Olive, Lidl Escalope de Dinde. Snacks/Other: Bauck Hof Muesli Base Avoine. more...
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Losing 0.5 kg a Week
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fare whale's Weight History
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