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🤷🏻♀️ Bissel gesündigt die letzten Tage.
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94.4 kg
Lost so far: 27.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1503 kcal
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Fat: 63.46g | Prot: 64.78g | Carbs: 159.61g.
Breakfast: Milch 1,5%, REWE Bio Porridge Kakao, Apfel, DM Bio Erdnussmus, Granatapfel, DM Bio Rosinen, Schneekoppe Leinsamen Geschrotet, Kölln Schmelzflocken. Lunch: Bio Organic Brokkoli Nuggets, DM Bio Maiswaffeln, BioBio Rote Beete Gekocht, Edeka Salatmix Pflücksalate, Lidl Weisskrautsalat, Milbona Goldessa Balance Frischkäse, Kühne Kräuter Joghurt Dressing Leicht, Avocado. Snacks/Other: Biscotto Doppelkeks, Milch 1,5%, Nutri Plus Shape & Shake Neutral, K-Classic Bio Mandel Drink. more...
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Gaining 0.7 kg a Week
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Ghreliny's Weight History
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