Weigh In record (no journal entry) for 01 December 2021
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85.1 kg
Lost so far: 0.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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689 kcal
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Fat: 32.34g | Prot: 32.37g | Carbs: 66.89g.
Breakfast: Макдоналдс Капучино (0,3 L), Круассан, Джемы и Варенья, Простоквашино Сметана 15%, Сырники. more...
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steady weight
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