Weigh In record (no journal entry) for 01 December 2021
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1213 kcal
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Fat: 47.15g | Prot: 16.38g | Carbs: 189.24g.
Breakfast: Мёд. Lunch: Изюм, Твердые Конфеты, Песочное Печенье, Голубцы, Сушка. Dinner: Пряники, Яблоко, Пряники, Яблоко, Чай. more...
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Losing 3.5 kg a Week
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amina.bv's Weight History
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