Weigh In record (no journal entry) for 01 December 2021
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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941 kcal
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Fat: 54.79g | Prot: 30.98g | Carbs: 81.83g.
Breakfast: Хохланд Творожный Сыр, Кофе, Орловский Хлебокомбинат Хлеб Богородский, Красные Помидоры. Lunch: Danke Сыр Гауда Голд, Сливочное Масло, Орловский Хлебокомбинат Хлеб Богородский. more...
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Gaining 0.3 kg a Week
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