Weigh In record (no journal entry) for 01 December 2021
|
135.2 kg
Lost so far: 2.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1815 kcal
|
Fat: 74.99g | Prot: 59.76g | Carbs: 213.72g.
Breakfast: Wintertraum Adventskalender (1.7g), Milch 1,5%, Edeka Mango Gewürfelt, Bananen, Herta Finesse Putenbrust, REWE Bio Maasdamer, Kaufland Frischkäsezubereitung Light, Grafschafter Roggen Vollkornbrot . Lunch: Toblerone Toblerone Mini, Select & Go Salat & Pasta Tomate-Mozzarella. Dinner: Hello Fresh Cremige Spätzlepfanne . Snacks/Other: Gut & Günstig Euka Menthol Bonbons, Kinder Schoko-Bons, Kaufland Cruzer Minis, Coca-Cola Cherry Coke Zero, Lindt Lindor Kugeln, Volvic Volvic Touch Zero Wassermelone. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjakoba's Weight History
|