Weigh In record (no journal entry) for 01 December 2021
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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262 kcal
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Fat: 7.50g | Prot: 19.05g | Carbs: 30.60g.
Breakfast: Балтийский берег Семга Слабосоленая, Каравай Докторская Булка. more...
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Gaining 0.1 kg a Week
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amoreo13's Weight History
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