Weigh In record (no journal entry) for 01 December 2021
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76.2 kg
Lost so far: 18.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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695 kcal
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Fat: 20.54g | Prot: 17.69g | Carbs: 127.80g.
Breakfast: Овсяное Печенье, Nechaev Family Club Шоколад Молочный без Сахара с Манго, Гречка Отварная, Капуста Тушеная без Масла. Lunch: Eco Botanica Зефир, Nescafe 3 в 1 Mild, Макфа Макароны Отварные, Котлета Свиная, Помидоры, Капуста Белокочанная. more...
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Losing 2.8 kg a Week
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katrin.ka05's Weight History
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