Weigh In record (no journal entry) for 01 December 2021
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1514 kcal
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Fat: 78.42g | Prot: 60.71g | Carbs: 87.75g.
Breakfast: Б.Ю. Александров Сырок Творожный, ВкусВилл Авокадо Хаас, Мясной Дом Бородина Карбонад Люкс, Жареное Яйцо. Lunch: Party Nuts Хрустящий Арахис со Вкусом Васаби. Dinner: ВкусВилл Рис по-Тайски. Snacks/Other: Морковь. more...
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Losing 3.9 kg a Week
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pampyshka1's Weight History
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