Weigh In record (no journal entry) for 01 December 2021
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93.3 kg
Lost so far: 23.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1349 kcal
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Fat: 71.54g | Prot: 72.86g | Carbs: 103.25g.
Breakfast: Oululainen Jälkiuunipala, Keitetty Kananmuna, Paprika (Punainen), Mansikat, Milbona Rasvaton Raejuusto 0,2%, HK Ohuen Ohut Broilerinfilee, Tuorekurkku (Kuorineen), Lidl Hummus Classic, Kahvi, Myllyn Paras Kaurapuuro, Mustikka. Lunch: Alesto Auringonkukansiemenet, Milbona Feta, Pohjolan Meijeri Ruokakerma 10%, Flora Culinesse Laktoositon, Bertolli Oliiviöljy, Paprika (Punainen), Kesäkurpitsa, Kukkakaali, Kananmuna. more...
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Gaining 2.8 kg a Week
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teemurrr's Weight History
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