Weigh In record (no journal entry) for 01 December 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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961 kcal
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Fat: 69.25g | Prot: 40.93g | Carbs: 43.45g.
Breakfast: Сыр, Вареное Яйцо, Hortex Шампиньоны. Lunch: Фаршированный Перец. more...
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steady weight
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