Weigh In record (no journal entry) for 01 December 2021
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95.2 kg
Lost so far: 17.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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33 kcal
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Fat: 0.43g | Prot: 1.54g | Carbs: 5.66g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. more...
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Gaining 4.9 kg a Week
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n.s.komolov's Weight History
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