Weigh In record (no journal entry) for 01 December 2021
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69 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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464 kcal
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Fat: 19.03g | Prot: 5.36g | Carbs: 68.74g.
Breakfast: Овсяное Печенье. more...
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steady weight
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alena.vschivckova's Weight History
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