Weigh In record (no journal entry) for 01 December 2021
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92.7 kg
Lost so far: 9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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894 kcal
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Fat: 30.24g | Prot: 60.63g | Carbs: 105.51g.
Breakfast: Мандарины. Lunch: Помидоры, Рыба в Кляре. Dinner: Яблоко Семеринка, Приготовленная Тыква, Кубанская Буренка Сметана 15%, Банан, Творог 5%. more...
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Losing 0.7 kg a Week
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mila-y.y's Weight History
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