Weigh In record (no journal entry) for 01 December 2021
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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370 kcal
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Fat: 11.93g | Prot: 32.83g | Carbs: 35.23g.
Breakfast: Едим с Пользой Изолят Сывороточного Белка , Экомилк Масло Сливочное 82,5%, Гречка Отварная. more...
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Losing 0.1 kg a Week
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NatusicBr's Weight History
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