Weigh In record (no journal entry) for 01 December 2021
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56.8 kg
Lost so far: 23.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2461 kcal
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Fat: 37.77g | Prot: 25.05g | Carbs: 272.75g.
Lunch: Мартини Шампанское Асти. Dinner: Красный Октябрь Конфеты Ласточка, Славянка Степ, Простоквашино Сметана из Топлёных Сливок 15%, Манты. more...
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Losing 3.5 kg a Week
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Secret Profile's Weight History
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