Weigh In record (no journal entry) for 01 December 2021
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45.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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402 kcal
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Fat: 22.55g | Prot: 28.96g | Carbs: 21.95g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 누리웰 에그 프리타타, 삶은 계란, 아메리카노, 두부. Dinner: 아메리카노. more...
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Losing 1.4 kg a Week
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cherrydi83's Weight History
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