raianelouane155's Journal, 30 Nov 21

Weigh In record (no journal entry) for 30 November 2021
58.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:
893 kcal Fat: 39.86g | Prot: 74.98g | Carbs: 57.18g.   Lunch: Ovo Cozido, Batata Doce, Carne Moída Refogada, Quiabo Cozido, Sadia Coxa de Frango. Snacks/Other: Pêssego. more...
Losing 2.8 kg a Week

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raianelouane155's Weight History


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