Weigh In record (no journal entry) for 30 November 2021
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83.9 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2531 kcal
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Fat: 55.51g | Prot: 150.04g | Carbs: 354.81g.
Breakfast: Hikari Tapioca, Ovo, Frutana Uva S/ Semente Thompson. Lunch: Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Peito de Frango Cru, H2OH! H2O, D'aucy Salada Verão. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), H2OH! H2O, Peito de Frango Cru, D'aucy Salada Verão, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Growth Supplements Whey Concentrado Chocolate, Ovo, Hikari Tapioca, Banana Prata. more...
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Gaining 1.4 kg a Week
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Anderson Muniz0's Weight History
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