Weigh In record (no journal entry) for 24 November 2021
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73 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2212 kcal
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Fat: 60.65g | Prot: 152.60g | Carbs: 233.97g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Lider Pan de Completo, La Fête Bombones, Café con Leche Descremada. Lunch: Surlat Yogurt sin Lactosa Light, Pechuga de Pollo a la Plancha, Risotto de Queso. Dinner: Champaña, Acelga Cocida, Nestlé Crema de Leche, Pechuga de Pollo a la Plancha, Puré de Papa. Snacks/Other: La Fête Bombones, Colun Quesillo, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada, Colun Leche Chocolate Light, Sanissimo Salmas . more...
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Gaining 0.3 kg a Week
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Guille_cl's Weight History
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