Weigh In record (no journal entry) for 30 November 2021
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83.4 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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200 kcal
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Fat: 6.00g | Prot: 20.00g | Carbs: 16.00g.
Breakfast: Pure Protein Protein Bar. more...
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Losing 0.3 kg a Week
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sherijbailey's Weight History
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