Weigh In record (no journal entry) for 30 November 2021
|
58.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1224 kcal
|
Fat: 86.60g | Prot: 95.81g | Carbs: 9.23g.
Breakfast: Велком Бекон Венгерский, Печень Говяжья, Яйцо. Lunch: Добрянка Ветчина Нежная, Велком Бекон Венгерский, Печень Говяжья, Говядина Пастрами (Вяленая), Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulechka.hmeleva's Weight History
|