Weigh In record (no journal entry) for 30 April 2014
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 84.08g | Prot: 89.07g | Carbs: 296.09g.
Breakfast: Творожная Запеканка, Якобс Кофе Растворимый с Цельным Молоком и Сахаром. Lunch: Черноголовка Тархун, Плов с Говядиной. Dinner: Домик в деревне Ряженка 3,2%. more...
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Losing 0.4 kg a Week
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