Weigh In record (no journal entry) for 30 November 2021
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71 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2021:
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991 kcal
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Fat: 36.26g | Prot: 47.88g | Carbs: 128.33g.
Breakfast: Lactel Lait Demi-Écrémé, Miel, Brioche Pasquier Pain au Chocolat au Levain. Lunch: Picard Avocats en Morceaux, Marie Blachère Pain au Maïs, Haricots Verts, Champignons, Huile d'Olive Extra Vierge, Poireaux, Tomate Cœur de Bœuf, Auchan Colin d'Alaska. Snacks/Other: Kaki, Datte, Datte. more...
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Losing 0.7 kg a Week
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its_mariah's Weight History
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