Weigh In record (no journal entry) for 30 November 2021
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2140 kcal
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Fat: 76.26g | Prot: 72.55g | Carbs: 287.10g.
Breakfast: Barilla Соус Основа для Болоньезе, ВкусВилл Фарш из Говядины, Barilla Спагетти #5, Макарун, Кейк-Мастер Кекс. more...
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Gaining 3.5 kg a Week
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Хочу 57 🍩's Weight History
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