Weigh In record (no journal entry) for 30 November 2021
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54.7 kg
Lost so far: 12.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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453 kcal
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Fat: 33.94g | Prot: 14.56g | Carbs: 23.11g.
Breakfast: Перец Фаршированный Мясом и Рисом. more...
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Losing 0.8 kg a Week
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lola.king's Weight History
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