Weigh In record (no journal entry) for 30 November 2021
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67.2 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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359 kcal
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Fat: 3.02g | Prot: 3.27g | Carbs: 73.59g.
Breakfast: Edeka Deli Granatapfelkerne, Wiesgart Apfelsaft Naturtrüb. more...
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Losing 2.1 kg a Week
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