Weigh In record (no journal entry) for 30 April 2014
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 23.47g | Prot: 48.18g | Carbs: 105.44g.
Breakfast: Kellogg's Special K Biscuit Moments Mirtillo, Caffè Macchiato. Lunch: Hamburger Vegetariano a Base di Soia, Panino all'olio, Mutti Passata di Pomodoro, Topinambur. Dinner: Sottaceti, Coop Giardiniera, Panino con Arrosto di Manzo, Martini, Martini. more...
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2220 kcal
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Exercise:
Shopping - 4 hours, Step - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Goanapsy's Weight History
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