Weigh In record (no journal entry) for 30 November 2021
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57 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1179 kcal
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Fat: 34.04g | Prot: 52.60g | Carbs: 170.66g.
Breakfast: Кофе с Сахаром. Lunch: Говядина Отварная, Гречка Отварная, Банан. Dinner: Хайнц Кетчуп Томатный, Хлебозавод 4 Хлеб Дарницкий, Картофель Тушеный с Мясом. more...
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Losing 0.8 kg a Week
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Настя051522's Weight History
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