Weigh In record (no journal entry) for 30 November 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2038 kcal
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Fat: 94.55g | Prot: 58.90g | Carbs: 169.68g.
Breakfast: Sugar, Coffee with Milk. Lunch: Coca-Cola Coke Zero, Steers Cheese Burger Beef, Steers Chips (Small). Dinner: Champagne, Beetroot, Corn on The Cob with Butter , PnP Beef Lasagne. more...
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Gaining 0.9 kg a Week
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Reinette Swanepoel's Weight History
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