Weigh In record (no journal entry) for 30 November 2021
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72 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1490 kcal
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Fat: 133.76g | Prot: 57.98g | Carbs: 18.35g.
Breakfast: Biotic Food Костный Бульон Говяжий, Авокадо Авокадо, Яйцо, ВкусВилл Масло Сливочное 82,5%, Перекресток Грудинка Свиная. Lunch: Сало, Цветная Капуста, Масло Гхи, Говядина Отварная. more...
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Gaining 0.1 kg a Week
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natali07m's Weight History
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