Weigh In record (no journal entry) for 19 November 2021
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57.3 kg
Lost so far: 2.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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20 kcal
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Fat: 0.12g | Prot: 0.90g | Carbs: 4.32g.
Dinner: Квашеная Капуста. more...
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steady weight
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Ekaterina Zap's Weight History
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