Weigh In record (no journal entry) for 30 November 2021
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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441 kcal
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Fat: 26.10g | Prot: 17.98g | Carbs: 35.81g.
Breakfast: Фундук, Паштет из Куриной Печени, President Сыр Бри, Агромол Сметана 20%, Капуста Тушеная, Мандарин, Кулиничи Бородинский Фирменный , Сырники Домашние. more...
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Losing 6.3 kg a Week
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Людмила50кг's Weight History
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