Weigh In record (no journal entry) for 30 November 2021
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73.2 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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359 kcal
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Fat: 21.67g | Prot: 26.70g | Carbs: 15.79g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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Goliath777's Weight History
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