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52.55
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52.6 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1205 kcal
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Fat: 45.92g | Prot: 95.01g | Carbs: 102.78g.
Lunch: 匯豐 是拉差香甜辣椒醬, 良月 饌寶黃金泡菜, 林鳳營 高品質鮮乳, 日東紅茶 奶茶粉, 遠洋牌 水煮鮪魚, 雞蛋（整個）, 7-11 蔥抓餅. Dinner: 全聯 滷海帶切片, 7-11 晨光嚴選吐司, 滷牛肉, 豆干, 義美 滷蛋, 全聯 雞里肌肉, 大陸妹. Snacks/Other: 華元 椰奶咖哩蝦條, 湖池屋 橫綱棒海苔鹽口味, 酵素果凍. more...
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Gaining 1.4 kg a Week
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cocoya717's Weight History
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