Weigh In record (no journal entry) for 30 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1287 kcal
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Fat: 67.37g | Prot: 68.77g | Carbs: 103.71g.
Breakfast: 롯데 찰떡파이 크림치즈, 롯데햄 의성마늘프랑크 (70g). Lunch: 풀무원 네컵 연두부, 양배추, CJ 더 건강한 베이컨, 잡곡밥, 곤약쌀, 해표 도시락 김. Dinner: 오쿡 그릴 닭가슴살 스테이크. Snacks/Other: 해태 생생감자칩 고향만두 고기만두맛, 달고나, 귤, 방울 토마토, 포도, 훈제계란, 코카콜라 제로콜라. more...
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Losing 0.0 kg a Week
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kim_bonnie's Weight History
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