Weigh In record (no journal entry) for 29 November 2021
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87.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1353 kcal
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Fat: 51.29g | Prot: 58.59g | Carbs: 162.61g.
Breakfast: Follow Your Heart Mozzarella Style Slices, Kingsmill Wholemeal No Crusts Bread, Wicked Kitchen Meat-Free Crumbed Ham Style Sliced, Good Good Krunchy Keto, Rio Coffee Vegan Creamer, Good Good Krunchy Keto. Lunch: Violife Vegan Mozzarella Shreds, Creme Caramel, Heinz Tomato Cup Soup with a Kick of Chilli. Dinner: Wicked Kitchen Peppered Beast Slices, Aldi Brioche Burger Buns, Plant Pioneers Meat Free Burgers , Tomatoes, Violife Cheddar Flavour Slices, Tesco Value Oven Chips, Tesco Easy Peeler Satsuma, By Sainsbury's Creme Caramel. more...
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Gaining 0.5 kg a Week
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pointtonull's Weight History
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